Depression Madness
So. It’s a fact. I’m depressed. Again.
Why? You tell me! I have absolutely no idea. I just had a wonderful week in Egypt doing something I liked. I was diving and enjoying the sun, getting plenty of fresh air. My economy is better than it has been in a long time, I am actually beginning to see a glimmer in the end of the tunnel. I like my job and I am doing it rather well. My social life is just fine. I don’t have one single reason and yet the anxiety is sneaking up on me and my mood is decreasing rapidly. And I’m even taking my meds.
I don’t have a reason and I should feel even better than before. But I’m not.
It started a week before I went to Egypt but I was kindly distracted by a 24h virus so I was puking my guts out. While in Egypt I didn’t spend much time thinking and all the activities was distracting me from my own mind. Sometimes I caught myself glooming and did my best to “shake it of”.
I hope the depression doesn’t last for long this time. I have an appointment with a new shrink tomorrow. Unfortunately it’s in the middle of my workday but hey… Who gives out doctor appointments at 6.15 pm anyhow? I’ve never seen that before. Oh well.
I guess I’ll just continue as I’ve done before. Taking each day as it comes and try not to get caught in my own mind traps.
Eat vitamin D. You might be suffering from SAD as well… and it’s getting darker outside! >_<
Now, pictures of your Egypt trip? Show me show me show me! 🙂
*hugs*
Traxy said this on 21 September 2010 at 10:10 |
As soon as my father comes back with the camera. I’ll make a whole Egypt post a little later 😛
Methras said this on 24 September 2010 at 02:00 |
Yay!
Traxy said this on 24 September 2010 at 11:01